“Thursday, March 5, 2009 was 1 year since I got seriously back into training. I have lost 20 lbs and gained back 7 of hopefully muscle. My goal was meet and my goal to gain 20 lbs of muscle is in effect. Let see how it goes.”
"This group is dedicated to building bigger, stronger, and better chests!"
We are a grounp of like minded people driven in sculpting better chests! Also see the other super groups if you intrested in building SUPER ARMS or SUPER BACKS
"what supplements do you take? What works and what does'nt? you could save money on rubbish supplements that drain your pockets? read what other people say about different supplements and tell us about your own experiences!!"
what supplements do you take? What works and what does'nt?Do you really even need to take supplements? you could save money on pathetic supplements that drain your pockets? read what other people say about diffenent supplements and tell us about your own experience ...
