"Every project starts with a plan. We want to sculpt our bodies into what we want them to look like! 1. Sculpt- [skuhlpt] verb: To shape, mold, or fashion especially with artistry or precision. And that is why we are Body Project!"
We are a group of individuals whose strength will be derived from the sum of the parts. We will motivate, inspire, encourage and build our group members and pick them up when they are down. We want to live healthier lives and be inspirational to those who see us.
"We understand the importance of training to momentary muscular failure for extreme results! We can workout long or hard...not both! We understand for the importance of intense and brief exercise for maximum results!"
We are a group of high-intensity advcocates who want to learn, educate, and inspire each other. Although high-intensity has it's basis in principles, there are many ways to incorporate them. Here we get and give the information needed to create the ultimate physique p ...
"We want to share knowledge and information. We want to live healthier lives, transform our bodies and ecourage one another. To join a gym or dust off that piece of equipment and use it for its intended purpose."
This group consists of people who are tired of being "sick and tired." We don't want to make excuses anymore. We have realized that "I" am resposible for "me" and if we don't get moving and make things happen, they never will. ...
