"what supplements do you take? What works and what does'nt? you could save money on rubbish supplements that drain your pockets? read what other people say about different supplements and tell us about your own experiences!!"
what supplements do you take? What works and what does'nt?Do you really even need to take supplements? you could save money on pathetic supplements that drain your pockets? read what other people say about diffenent supplements and tell us about your own experience ...
"We want to learn strategies and recipes for food preparation from the pros"
Cooking With Christina features Christina Dugdale (wife of IFBB super-stud Mark Dugdale), bringing her kitchen expertise gained from years of preparing a bodybuilder's food! Christina has competed herself, and is the mother of three girls.