"We want to lose weight, tone up, get ripped, get stronger, get healthier and have fun doing it."
This group is not for the weak hearted, but for the fitness giants who love to put on the plates and bust through goals. Only requirement for us is that you stay committed and you love what you do!
"'......the trouble with this country is that a man can live his entire life without knowing whether or not he is a coward."
Berryman
We want to test ourselves wether we are martialartists or berger flippers and lern to excede our limits."
SHUGYO is a ritual observed in some way in every warior culture in the world. The rituals differ from culture to culture but the esential soul remains the same. The warior drives themself, or is driven, to a level of pain and/or indurance beyond what he/she previously t ...
