"Hardcore bodybuilders only, this just isnt part of your life this is your life. The only reason you roll out of bed, eat those damn 10 egg whites & sweet potatoes then squat your f*ckin face off. F*ck retarded gym rats who train upper body every day."
Balls to the wall every God damn day no excuses, thats how we roll. Light days are jokes and holding back is never an option. You walk the line of passing out and/or vomiting everyday, even on arm day. Doing what ever has to be done to get bigger, if that means having t ...
