"The goal is to be a better you. Wether it be losing 5, 10, 30 pounds...chances are there is something you don't like, and you want to change it. Lets start off simple, lose 5 pounds or gain 5 pounds of muscle or lose an inch on the waist."
A Better Me... is just that. It's your quest to make yourself better...and who wouldn't want to be better. From someone with a 6 pack or someone who has a flab pack, we all want to be better. If you think you can contribute and help out other ABM-ers then...we ...
"To shed unwanted bodyfat to obtain the lean and shredded look or for women the toned look."
This is a group for people that have bodyfat loss as their main fitness goal. It can be someone that has never worked out in their life or someone that is preparing for an upcoming competition.
