This group aims to have fun adding lean mass to delts, biceps, triceps, and forearms. And what can be more fun than to watch those guns grow and get incredibly huge and ripped up?
"what supplements do you take? What works and what does'nt? you could save money on rubbish supplements that drain your pockets? read what other people say about different supplements and tell us about your own experiences!!"
what supplements do you take? What works and what does'nt?Do you really even need to take supplements? you could save money on pathetic supplements that drain your pockets? read what other people say about diffenent supplements and tell us about your own experience ...
"We want to grow stronger, not older. We want to transform our soft mid-thirties bodies into chisled works of art. We'll prove that with a bit of age comes wisdom and an awesome physique."
We are a group of men that doesn't want to decay. We are parents that want to run on the field with our kids instead of watching from the sidelines. We are a group that wants to show the young guys that 40 ain't old. We want to live healthy in body, nutrition ...
"Us "Prime Timers" have to stick together! There is Force in numbers. I started this group so we 40+ members can help each other and share what has worked for us. ALERT! Starting 09-06-09 we begin our NEW 12 Week Body Transformation Challenge."
We're a group of 40+ year old members who stick together, help each other out and have fun doing it.
"We train to put on the pounds, that lean mass that everyone strives for. Everyday, Every week, we push it harder and harder, never being satisfied. Pack on the pounds and stay lean, thats what we want, thats what we do."
We stay committed. We never slack off. We push that last squat even if it means throwing up. We never quit, We never surrender. Can you train like a freak?
"Our goal is to continue training & dieting to improve our physiques to the best of our abilities for the purpose of competing in the NPC."
This is a group for any and all aspiring or current amateur competitive bodybuilders that compete in the National Physique Committee. Come here to post your contest prep progress, contest history, get training, diet & motivational tips, discuss your competitive bod ...
