"Let's gain muscle, lose fat and transform our bodies into sun worshiping sculptures."
We all want to transform our bodies and feel better about oursleves. By joining this group you should be prepared to be motivated by others. We are the contagous group of motivators! In 12 weeks we will all have defined abs and bulging biceps. Where will you be? You can ...
A Team of those of us that have no quarrel with feeling the PAIN to get the gain. Those who know that the only way to the top is to climb. Those of us who know the only way to get on the other side of a wall is to bulldoze right thru it. Those of us who know that as a T ...
"Our goal is to just plain kick some M-ASS!! Over 40 and proving that age CAN'T stop us now!"
Once overweight or too skinny, over 40 and unhappy, Now we strive to look and feel the best we can everyday of our lives! From fat to FAB and beyond, where like minded people get together and pool our knowledge to pack on the mass, get FIT, diet and STAY that way ! This ...
