“Hurt my rotator cuff begining of the year March or so.. just now feeling almost back to normal ..have just started working with the man with the plan stevep78.. gotta say I am pretty impressed :) let's see where this goes :)”
"We are in the process of Transforming out bodies to reach our all time Fitness goals as well as improve our health..WE give nothing less than 110%..
We are members of www.fitnesspoynters.com..Take a look and become part of the team..
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Team Poynter " Where Transformation Is Your only Option"
We are a group of individuals whose motivation, drive and dedication is unparallel to any other human being. We ARE Machines in the gym and have people in a state of shock with our work ethic and determ ...
"To provide a place where people 40 years and up come together to encourage, share info and support each other"
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
"Follow Tiffany Forni's 12-Week Journey To The 2009 NPC Oregon State Championships I want you all to keep me accountable during the next 12 weeks and also help motivate you to achive your health and fitness goals through BodySpace."
Follow me go through me 12 week contest prep to the 2009 NPC Oregon State Championships... and hey, join in too! Get all the details, diets, workouts, supplementation.. and even some bits of motivation too. ;)
