"To provide a place where people 40 years and up come together to encourage, share info and support each other"
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
"We want to form a support network for BodySpace members with little or noaccess to gyms and/or exercise equipment in order to assist them in reaching their diet, health, and fitness goals."
Bodyweight and Dumbells is a group designed to support Bodyspace Members with limited access to gym and/or exercise equipment in reaching their diet, health, and/or fitness goals. Many members are either too far away from a gym and/or financially cannot support the cost ...
"Maintain top physical condition despite injuries past or present. "
We are looking for people to share experiences in weight and fitness training that can benefit group members looking for routines outside of the norm to compensate for various injuries or setbacks. Just because you are down, doesn't mean you're out!
