"The goal is to be a better you. Wether it be losing 5, 10, 30 pounds...chances are there is something you don't like, and you want to change it. Lets start off simple, lose 5 pounds or gain 5 pounds of muscle or lose an inch on the waist."
A Better Me... is just that. It's your quest to make yourself better...and who wouldn't want to be better. From someone with a 6 pack or someone who has a flab pack, we all want to be better. If you think you can contribute and help out other ABM-ers then...we ...
"Let's gain muscle, lose fat and transform our bodies into sun worshiping sculptures."
We all want to transform our bodies and feel better about oursleves. By joining this group you should be prepared to be motivated by others. We are the contagous group of motivators! In 12 weeks we will all have defined abs and bulging biceps. Where will you be? You can ...
"We are in the process of Transforming out bodies to reach our all time Fitness goals as well as improve our health..WE give nothing less than 110%..
We are members of www.fitnesspoynters.com..Take a look and become part of the team..
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Team Poynter " Where Transformation Is Your only Option"
We are a group of individuals whose motivation, drive and dedication is unparallel to any other human being. We ARE Machines in the gym and have people in a state of shock with our work ethic and determ ...
"To provide a place where people 40 years and up come together to encourage, share info and support each other"
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
"We want to show off our fit Puerto Rican bodies whenever and wherever."
We are a group of fitness-minded boricuas who stay in shape by eating healthy and exercising. Whether it be running, weight training, cycling, dancing, WHATEVER! We want to show off the great people of Borinquen all over the world.
