"To provide a place where people 40 years and up come together to encourage, share info and support each other"
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
" With GREAT determination I want to make a difference in todays society with all demographics. I am here to tell my story; inspire and motivate especially those over 40 (change the trend) beyond 40 is just the beginning. Follow your DREAMS...
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Christine Lanois @ 47 yrs of age
Canadian National Figure Athlete - Now preparing for the IFBB Amateur Arnolds - March 2009; Single MOM; Registered Nurse; Fitness/Wellness Consultant and Competitor Figure Athlete
"what supplements do you take? What works and what does'nt? you could save money on rubbish supplements that drain your pockets? read what other people say about different supplements and tell us about your own experiences!!"
what supplements do you take? What works and what does'nt?Do you really even need to take supplements? you could save money on pathetic supplements that drain your pockets? read what other people say about diffenent supplements and tell us about your own experience ...
"We want to gain as much size and vascularity as possible.At any show we want to stand out as the one who carries such brutal mass and hardness.Low bf%with sheer size will make us unbeatable."
Were a group of men & women who loves to lift heavy ass weights while maintaining form.Iwant us to be an example on how we get busy in the gym and take no prisoners while doing it.We strive for excellence and passion in & out of the gym.Take it to the next level ...
"Let gain some serious muscle Iâ??m talking about that muscle that when people look they say â??wow they have got there swag on.â?? Letâ??s get that muscle that makes people say YAAAA."
This group is for people who want to get their bodies in their own perfect shape; this is for the people who donâ??t care what other people say but justâ?¦. â??Hope up out the bed turn my swag on
Took a look in the mirror said what's up?â ...
