“Working hard to look my best at all times. Want to maintain a 5-8% body fat while maintaining my 170-175lb weight. At the same time to be able to continue being active and healthy for many years to come.”
"We believe in overall strength and shy away from "the curls for the girls" syndrome, and would rather focus on core strengthening power lifting exercises. We got that put them on our shoulders and shake it off on the chin strength ya digg!!"
We just want to develop a chill site forum in which folks can exchange progressive ideas for overall health. We have a strong constituency in the D.M.V area but any professional, articulate, confident, but still gangsta individual is welcomed to join.
