"They say that your metabolism starts going downhill every year after you turn 30...well, that means us girls at 40 or more have to work extra hard at it. Let's show them it's possible!!!!"
This group is reserved for those who are 40 and older - if you are 35 to 40 but feel older than 40, you may benefit from our group as well and also because your are close enough to getting there and may need extra motivation anyway. I have been trying to get a fitness m ...
