“My goal is to get to 220 lbs. by December 15th of this year. I MUST do this to honor my commitment to myself, my wife, my kids, my dad and brothers, and the promise I made to my mother.”
This group is for people who are not satisfied with being normal! To be average to us isn't enough. We want to do one arm pullups, we want to be the strongest person they know, we want to run faster than Husain Bolt and fight better than Ali...we want it all!!
"To continually motivate each other and those wishing to join us as "The Transformed" in having lost a significant, life altering amount of weight."
A group of men & women who have, or are currently in the process of, undergoing a rebirth thru a transformation from seriously overweight to seriously fit.
"Through God, our main goal is to always look for ways to better ourselves spiritually and physically. How well can one exceed in what God has in store for them by being lazy, unhealthy, negative, and ignorant to self-discipline? "
We are a group of people who recognize that all strength obtained is through God himself. Strength is more than just appearing strong through the physical state. It is prevailing at any cost, having unwavering morals and values, recognizing the power of love and giving ...
"To use kettlebells, either alone or in combination with conventional weights, to build muscle, reduce bodyfat, and improve conditioning. "
More and more people are discovering that kettlebells are a fun, effective way to get into shape and improve their bodies. Our group will offer its members support and information about training with kettlebells.
