“I want to increase my strength and explosiveness enough to be able to dunk a basketball by my birthday. I also want to add 15 pounds of overall muscle over that time period while staying lean.”
""We want to improve our vertical leap by the summer so we can shit on chumps in basketball games!" Our goal is to help whoever it is who wants to be an all-star dunker, so be it tall or short, and provide tips to help with results. "
We are a group of slam dunk wanna-bes and/or all-star dunkers who want to help other people get to their level. We want to be the high-lights of basketball games and make chumps eat our balls if they dare to get in our way. We strive not only to look awesome, but be a t ...
