"We want to inspire women to become healthier, happier, and stronger! We want to offer encouragement, inspiration, support and motivation, as well as recieve it. We ARE the women of bodybuilding!"
We are the women of bodybuilding who strive to reach success. We want to be motivation and inspiration to other women. We are proof that no matter your age, physical abilities, number of kids, or hours you work you can make time for yourself to be healthier and happier. ...
"We are all in this together. We can help each other to lift each other up and offer support in good times and bad. For all of us to keep a healthy body as well as in spirit and mind."
We created this group to support people who have Family and/or friends in the service or over seas or anyone who just wants to lend support.
"Us "Prime Timers" have to stick together! There is Force in numbers. I started this group so we 40+ members can help each other and share what has worked for us. ALERT! Starting 09-06-09 we begin our NEW 12 Week Body Transformation Challenge."
We're a group of 40+ year old members who stick together, help each other out and have fun doing it.
"We want to share knowledge and information. We want to live healthier lives, transform our bodies and ecourage one another. To join a gym or dust off that piece of equipment and use it for its intended purpose."
This group consists of people who are tired of being "sick and tired." We don't want to make excuses anymore. We have realized that "I" am resposible for "me" and if we don't get moving and make things happen, they never will. ...
