"We want to lose approximately 1 to 2 lbs of fat per week, so that we may continue to stay motivated to meet our meal requirements, exercise and drink our water requirements daily."
We are a group of individuals trying to find our way to a healthier lifestyle. Some of us may have already transformed ourselves to where we want to be and are now an inspiration to others. Some of us may have yet to have a mind-set to start our journey for transforma ...
