"Let's gain muscle, lose fat and transform our bodies into sun worshiping sculptures."
We all want to transform our bodies and feel better about oursleves. By joining this group you should be prepared to be motivated by others. We are the contagous group of motivators! In 12 weeks we will all have defined abs and bulging biceps. Where will you be? You can ...
"We want to finish the 12 week BFL Challenge for the first time (or the third, or the sixth...) and help and support anyone else who wants to see just what 12 weeks can change. "
Maybe you have heard of the Body-for-Life challenge and would like to see actual transformations. Maybe you have tried and not been sucessful in completeing the full program. Maybe you are in the middle of your first transformation right now and need some support, have ...
" With GREAT determination I want to make a difference in todays society with all demographics. I am here to tell my story; inspire and motivate especially those over 40 (change the trend) beyond 40 is just the beginning. Follow your DREAMS...
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Christine Lanois @ 47 yrs of age
Canadian National Figure Athlete - Now preparing for the IFBB Amateur Arnolds - March 2009; Single MOM; Registered Nurse; Fitness/Wellness Consultant and Competitor Figure Athlete
