"Whether you are a Muay Thai expert looking to improve on their ground game, or a Jiu Jitsu Black Belt looking to get some striking tips, this group is committed to helping you to achieve your best inside the cage."
Whether you are a Muay Thai expert looking to improve on their ground game, or a Jiu Jitsu Black Belt looking to get some striking tips, this group is committed to helping you to achieve your best inside the cage.
"Our goal is to encourage our brother and sister firefighters to stay fit and healthy so we can combat heart disease."
We are tired of our brothers and sisters dying from heart attacks. So, we need to take a stand right now to change this statistic by keeping ourselves healthy and strong. Lets stand together and encourage each other to hit the gym, the street or wherever to stay healthy ...
"To shed unwanted bodyfat to obtain the lean and shredded look or for women the toned look."
This is a group for people that have bodyfat loss as their main fitness goal. It can be someone that has never worked out in their life or someone that is preparing for an upcoming competition.
"'......the trouble with this country is that a man can live his entire life without knowing whether or not he is a coward."
Berryman
We want to test ourselves wether we are martialartists or berger flippers and lern to excede our limits."
SHUGYO is a ritual observed in some way in every warior culture in the world. The rituals differ from culture to culture but the esential soul remains the same. The warior drives themself, or is driven, to a level of pain and/or indurance beyond what he/she previously t ...
