"Complete our first, improve for our second, progress for our third. "
For any and all triathletes needing motivation, to bounce training methods off each other or needing tips for their first comp. Goals will vary and be independent to each triathlete.
"To provide a place where people 40 years and up come together to encourage, share info and support each other"
We are a group of people 40 years of age or older who prove that age is never an issue when wanting to live happy and healthy lives. Our goal is to support and encourage people to defy the barriers we and others set befoe us because of age.
"For all of those who want to improve their time or distance."
Whether you have ran 5 marathons in your life or training for your first 5k, we all need support and could use some advice and motivation and that is what this group is all about.
"We want to grow stronger, not older. We want to transform our soft mid-thirties bodies into chisled works of art. We'll prove that with a bit of age comes wisdom and an awesome physique."
We are a group of men that doesn't want to decay. We are parents that want to run on the field with our kids instead of watching from the sidelines. We are a group that wants to show the young guys that 40 ain't old. We want to live healthy in body, nutrition ...
"We want to inspire others to quit making excuses and to get up off the couch and start lifting and begin living!"
We are a group of individuals who would rather be in the gym sweating than any where else. Who will do whatever it takes to get the results we seek. Who think excuses are for sissys and that the gym is not a place for socializing. It's serious business.
"We want to Transform our bodies!! Our Fitness goal is to lose body fat, build muscle and show some abs by the end of the 12 week challenge. The challenge starts SEPTEMBER 21, 2009!! LETS GO GIRLS!!"
We are a group of fitness-minded women who live across the country who want to help each other transform our bodies with the help and support of each other. UNITED WE STAND!
