“My joints can't keep up with my lifting goals so I still want to be and stay in the best shape of my life, I just gotta stay under 180# and stay under 15% bf.”
"Through God, our main goal is to always look for ways to better ourselves spiritually and physically. How well can one exceed in what God has in store for them by being lazy, unhealthy, negative, and ignorant to self-discipline? "
We are a group of people who recognize that all strength obtained is through God himself. Strength is more than just appearing strong through the physical state. It is prevailing at any cost, having unwavering morals and values, recognizing the power of love and giving ...
"The Bigger Picture - http://www.optimumnutrition.com/"
This group was created for anyone interested in supporting Optimum Nutrition. I do not personally represent Optimum Nutrition, nor am I affiliated with Optimum Nutrition in any way. The sole purpose of this group is to provide support for the ones interested in, or al ...
"Us "Prime Timers" have to stick together! There is Force in numbers. I started this group so we 40+ members can help each other and share what has worked for us. ALERT! Starting 09-06-09 we begin our NEW 12 Week Body Transformation Challenge."
We're a group of 40+ year old members who stick together, help each other out and have fun doing it.
