"Gaspari Nutrition is here to help all members of BodySpace , the forums, and readers of Bodybuilding.com in achieving their physical fitness goals. "
I would first like to take this opportunity to thank you sincerely for your interest in Gaspari Nutrition.With all of the mixed messages and disinformation out there, I understand how difficult it can be to make a correct and informed decision in regard to achieving the ...
"Hardcore bodybuilders only, this just isnt part of your life this is your life. The only reason you roll out of bed, eat those damn 10 egg whites & sweet potatoes then squat your f*ckin face off. F*ck retarded gym rats who train upper body every day."
Balls to the wall every God damn day no excuses, thats how we roll. Light days are jokes and holding back is never an option. You walk the line of passing out and/or vomiting everyday, even on arm day. Doing what ever has to be done to get bigger, if that means having t ...
"We want to take it to the next level whether it be our training, dieting, or our supplements. "
We are a group that doesn't take a day off. We squat, we deadlift, we bench, and we don't take a day off. We support discussion of training, dieting, and supplements. We are like-minded people who train hardcore. Whether we are planning on doing a show or just to be big ...
"We want to gain as much size and vascularity as possible.At any show we want to stand out as the one who carries such brutal mass and hardness.Low bf%with sheer size will make us unbeatable."
Were a group of men & women who loves to lift heavy ass weights while maintaining form.Iwant us to be an example on how we get busy in the gym and take no prisoners while doing it.We strive for excellence and passion in & out of the gym.Take it to the next level ...