“I want to look better at 40 than what I looked like at 20.
I want to gain 15 lbs of pure muscle while maintaining a lean look. Oh, and to have visible abs while relaxed.”
"To shed unwanted bodyfat to obtain the lean and shredded look or for women the toned look."
This is a group for people that have bodyfat loss as their main fitness goal. It can be someone that has never worked out in their life or someone that is preparing for an upcoming competition.
"We want to grow stronger, not older. We want to transform our soft mid-thirties bodies into chisled works of art. We'll prove that with a bit of age comes wisdom and an awesome physique."
We are a group of men that doesn't want to decay. We are parents that want to run on the field with our kids instead of watching from the sidelines. We are a group that wants to show the young guys that 40 ain't old. We want to live healthy in body, nutrition ...
