BodyGroup Founder
Age:
N/A
Why I Started This Group:
Having impressive, thickly muscled, vascular arms is one of the most common and popular goals of bodybuilding.
This group aims to improve overall muscularity and grow seriously huge delts, biceps, triceps, and forearms and to have fun in the process.
jayymo
changed Weight from 200 lbs. to
198 lbs., a 2 lb. loss in 221 days
550
updated Motivation Level from 10/10 to
10/10
"Dedication to increase the size, muscular density, and vascularity of deltoids, biceps, triceps, and forearms through specific targeting, increased weight resistance, and intensity of workout, good form, plus overall hypertrophy and bodyfat reduction, without steroids or illegal substances. "
"Every member of this group committed to..."
Each member commits to dedicating at least one full workout session a week to concentrate on arm and delt development, and to keep others in the group up on progress, possibly through photos, lifting journal, or just a running measurement. You don't have to have big arms now, just want them to grow crazy huge. We also w ...
More