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BodyGroup Founder
Age:
N/A
Why I Started This Group:
Having impressive, thickly muscled, vascular arms is one of the most common and popular goals of bodybuilding.
BodyGroup Description
This group aims to improve overall muscularity and grow seriously huge delts, biceps, triceps, and forearms and to have fun in the process.
BodyGroup News Feed
maverickTT1
added a new personal video, "Maverick 9 Preview"
May 20, 2013 1:11 pm | Comment
V.I.C
set a new Profile Picture
May 20, 2013 1:07 pm | Comment
doinmiabs
set a new Profile Picture
May 20, 2013 12:54 pm | Comment
unzen85
set a new Profile Picture
May 20, 2013 12:40 pm | Comment
BodyGroup Detailed Goal
"Dedication to increase the size, muscular density, and vascularity of deltoids, biceps, triceps, and forearms through specific targeting, increased weight resistance, and intensity of workout, good form, plus overall hypertrophy and bodyfat reduction, without steroids or illegal substances. "
BodyGroup Commitment
"Every member of this group committed to..."
Each member commits to dedicating at least one full workout session a week to concentrate on arm and delt development, and to keep others in the group up on progress, possibly through photos, lifting journal, or just a running measurement. You don't have to have big arms now, just want them to grow crazy huge. We also w ...
BodyGroup Comments
What's good Group!?!? Hope everyone is having epic workout sessions and growing and shrinking in all the right places. #StayMotivated!!
May 16, 2013 10:49am
Hey guys, can you "like" my facebook page: www.facebook.com/adam.starks.fitness
Apr 30, 2013 11:34am
Trying to layoff working my arms directly but its hard! Just started seeing striations in my Triceps and I'm not even in contest shape! My mind is blown!
Apr 27, 2013 3:07pm
Mirin this club hard!!
Hit 18" on my last bulk ( I'm 19 :D ) On a cut now and hoping to get some tight results . Will keep everyone updated . If any teens or beginners need a hand or any advice feel message !
Keep killin' it!
Apr 20, 2013 11:35am
MAN!!! Haven't paying attention but have been dieting pretty hard. NOTICED CROSS STRIATIONS IN MY TRI'S!!! IM SUPER CHARGED NOW! THATS BEEN MY DREAM!
Apr 12, 2013 6:30am
Men's Physique Class B 1st Place! Lost the overall though. Judges said my chest was too big and I needed to come in leaner. (pics to come!)
Apr 1, 2013 5:26am
Definitely in need of advice on how to develop my forearms as well as add a couple more inches to the biceps and triceps.
Feb 13, 2013 5:45am
Perfect song for the bodygroup. Go to Youtube Music, type In this moment Gun Show.
Jan 21, 2013 11:08pm
So cool that we passed 2400 members. Lots of us want to grow big, massive, huge, gigantic, ripped, arms!
Jan 2, 2013 11:30am