DGfootball14
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Aug 21, 2009 11:08am hey guys, since i joined this terrific group, i've gained 15 lbs. from 160 to 175, but now i need to know how my diet should be to get all the fat out and return to my deep cut body, i dont wanna lose any of the muscle i've worked so hard to get
DGfootball14
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May 22, 2009 11:10am HEY GUYS i need some help with my cycle. any advice is great
http://forum.bodybuilding.com/showthread.php?t=116492951
sethvierra
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Apr 29, 2009 8:06am Hey everyone. New to the group and site but excited to maintain some consistency. My workouts are going great but any advice on diet and supplementation would be greatly appreciated. Are there any effective prohormones out there? I've tried a couple of basics one with mixed results.
OPSNORM
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Mar 17, 2009 6:43am whats everyones splits and routines right now. looking to refresh my routine
OPSNORM
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Mar 17, 2009 6:43am sent a meessage to bb.com asking that theres a new section for real powerlifters,bodybuilders and fitness competitors, not just sections for skin to win profiles.