Date Founded: Jan 3, 2009 Members: 30 BodyGroup Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 764
Activity
Newest Member:
amy13
Oct 24, 2009
Healthy and Fit Mothers
“Our goal is to not forget to take care of ourselves and exercise regularly even though we are taking care of someone else.”
Group Founder
Kritta_G
23
I am staring this group to motivate mothers who feel alone in their endeavour, just as I do at times. And help encourage them to take out time for themselv ...
We are a group of strong mothers who live healthy and physically fit lives. We want to let other mothers out there know that they can live healthy and look great even after 9 months of weight gain and body changes. We can reverse that effect ;-)
It is easy to get discouraged after having a child and seeing your body change so dramatically more than it ever has in your life. Sometimes women get depressed and feel like they can't look the same way again. Well our goal is to not let that happen and to encourage each other to know we can look better again. We are going to l ...
Every mother who joins this group is committed to help each other even at the hardest of times and also to be respectful and encouraging.
Comments (14)
muncsmeme
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Jun 1, 2009 6:17am ok guys need your help!i am at my wits end with my legs and bum,im training so hard(cardio and weights)and all im eating now is egg whites,chicken and protein powder???im lost and hungry and cant shed the fat between my bum and my knees.any suggestions???
fitnessmomma
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May 6, 2009 10:34pm Hi ladies! I hope all is well. Sorry for not being a loyal member of the group. I've been sick and finally have doctor's appt. tomorrow. HopefullY I will get into the groove.
Kritta_G
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Apr 27, 2009 3:46pm Wow I am glad to hear of everyone's progress on here and I must say wow again you bounced back from 245! Now that is some great work! ;-) I hope everyone is doing well. Laterz...
MorganShea
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Apr 27, 2009 9:04am Hi ladies! I hope everyone is having an awesome Monday! I just wanted to let you all know to keep pushing yourself you can tottaly change your body with dedication, nutrition and hard work! I had my son Dec 22nd of 05 and I was 245 lbs when I delivered him :)~ It was very crazy I was like 135 when I got pregnant.
dianna2136
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Mar 17, 2009 7:38am I second ziggylove's comment! However, I have a (almost)2 year old... so I refuse to hang onto this pregger weight... no excuses anymore! It's tough, I've been gett'in up at 0430 and changed my diet completely (still only a 8lb loss since Jan, grrrr). However, I know it takes time and time is on my side.
**Though, I have noticed some musk-les on my arms...scwhoo-scwhoo!**
Kritta_G
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Feb 18, 2009 2:00am Wow I got off track for a bit with my workouts, but went to the gym tonight and feel back on track!!!! I am so excited again! I did a hardcore workout like I was before and feel into it again! Yay! So ladies if you get stuck in a rut please just make yourself go cuz it is harder getting there than it is to pick up the weights once you've gotten in the door. If you need a little extra something I suggest some music!!! I didn't have any tonight, but it does get me pumped.
Gretchenism
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Feb 4, 2009 10:57am That's the one I hear the most from my own personal training clients who are moms, "I just can't get this baby weight off." As a mom of five, I know it's really tough sometimes (especially if you're single as I was for a period of time), but it isn't impossible. Clean eating and gym dedication cuz we're worth it.
Kritta_G
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Feb 2, 2009 11:39am Yeah you will definately not be ;-) If you need anything just say so.
ziggylove
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Jan 26, 2009 11:08pm I refuse to be the mom with a one year old still saying "I need to ge this baby weight off!!" I have 7 months until then.
Kritta_G
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Jan 23, 2009 11:45am That si fantastic to hear! ;-) And welcome to our group!
