Its hard to get yourself in tip top shape and improving those hard to respond areas are a tough challenge now you can show you progress and how far along you are with your goal.
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Comments (39)
angel73149
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Oct 31, 2009 7:45am Thats a funny story BP, I dont think I could go to a gym in hott short lol. I gotta keep workin on my bum bum, summer has just left but it will be back!
BurmesePython
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Oct 20, 2009 6:02pm So the other day I was skipping around the mall and saw all these girls with great glutes. I mean, there were DOZENS of them! You should have been there. Then I realized I was walking by a bodybuilding convention outside a GNC. So it got me thinking how can I get me a pair of bubble bombs? What do these models have that I don't?
BurmesePython
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Oct 20, 2009 6:02pm Answer: SHORT. BOOTY. SHORTS! Believe it people. So I picked up a pair ASAP and hit the gym. Everyone looked at me and was like "SH!!T. That butt is diesel!" You don't even want to know how many jealous looks I got that day. Okay I think somewhere around 64 but whose counting.
JoaquinG
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Oct 8, 2009 1:28am I think that squads are the better exercise for glutes
LilMogul
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Sep 17, 2009 8:15am lol! you are funny, BP!
LilMogul
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Sep 6, 2009 7:11pm LOVE the Cardio Wave machine at my gym. Simulates inline skating and I have discovered higher muscles on the sides I never had before. Secret is to lift the knees and as leg comes "down" focus on that glute.
