get in the best shape while in Iraq. Help others get in shape. Make it home safe.
Comments (93)
mlmill
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Nov 11, 2009 3:38am Are there any members in Q-west? Doing cardio 6 times a week and lifting 5. Need that extra push in the gym. Thanks.
matt.smith83
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Nov 10, 2009 5:56pm It's like getting prison buff without the worry of getting shived
xdaddy
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Aug 12, 2009 5:41am Alright I'm outta here group. One last time before I leave if want a downrange group thats active come to Downrange Gymrats. Hope to see you there.
xdaddy
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Aug 6, 2009 10:52am Check it out....the guy who founded this group is inactive now. WTF??? over...That's low speed as hell....I started a new Bodygroup...DOWNRANGE GYMRATS....I think we all deserve a group with an active founder...Check it out! And join up. WE GOT FIVE MEMBERS ALREADY IN THE FIRST 24 HOURS...HELP US GROW!
eROC81
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Aug 6, 2009 6:25am It sucks being on a JSS. It is near impossible to increase my two mile time. When you have share one treadmill, that sucks, with a Infantry company plus you don't get to run much. Hoping this place will close soon and move to FOB Falcon. The food there would be good too.
xdaddy
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Aug 5, 2009 2:57pm Check it out....the guy who founded this group is inactive now. WTF??? over...That's low speed as hell....I started a new Bodygroup...Downrange Gymrats....I think we all deserve a group with an active founder...Check it out! And join up.
ssprouse32
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Aug 5, 2009 1:03am So just got to the lovely sandbox fort he 3rd time. Super stoked to get into the gym and lost hopfully 20lbs. Always looking for advice. Good Luck to you all!!! Stay safe
3ofaKind
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Aug 3, 2009 10:27pm Hey I know, I just broke my 161, I was at for like 2 weeks.Its was a killer trying to get over it and its down hill from there. congrats.keep going!
gi_barbie89
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Aug 3, 2009 8:58am finally broke my 165 curse! now im down to 162 and i leg pressed 495.. i came in first in the female leg press compititon here over the weekend... deff gave me that much more inspiration to see how far i can go!
28 days left till im out of iraq!
DatBoiFresh86
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Aug 3, 2009 1:22am 6 months down in iraq and 7 more to go. That what the fuk im talking about. Leg Day today and im feeling like a million bucks. lol