Information Motivation Supplementation
BodyGroup: Jamie Eason's LiveFit Trainer
Founded: August 23, 2011 |
Members: 9512

Jamie Eason's LiveFit Trainer

BodyGroup Founder
Age: 27
Why I Started This Group:
To keep everyone motivated! The trainer is made for anyone of any age, of any sex, and from any walk of life. Including you. It'll produce great resul ...


BodyGroup Description

The LiveFit trainer is a simple 3-phase program for transforming your body and your life in 12 short weeks. Jamie's science-based approach combines exercise, nutrition, and supplementation for results that far exceed what any of those tools could produce on their own. Better yet, you'll leave this program knowing how t ...


BodyGroup Forum Activity

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Today, 12:52 pm

BodyGroup News Feed

jschneid810 changed Body Fat from 31% to 30.8%, a loss of 0.2 percentage point in 4 days
Jun 7, 2013 8:33 am | Comment
jschneid810 changed Weight from 161.5 lbs. to 163.5 lbs., a 2 lb. gain in 3 days
Jun 7, 2013 8:33 am | Comment
jschneid810 updated Motivation Level from 10/10 to 8/10
Jun 7, 2013 8:33 am | Comment
Jun 7, 2013 8:24 am | Comment
getgoinggirl updated Motivation Level from 9/10 to 10/10
Jun 7, 2013 8:12 am | Comment
Derk3131 joined the BodyGroup BSN Transformation Challenge
Jun 7, 2013 8:07 am | Comment

BodyGroup Detailed Goal

"Getting in shape and living healthier lifestyles is a difficult task for some. This is a perfect opportunity to jump on board and reap the benefits of transforming your life. Jamie's program gives detailed information on nutrition, training, supplementation and motivation that will help you create a new healthy lifestyle."

BodyGroup Commitment

"Every member of this group committed to..."
Everyone that joins my BodyGroup will be committed to helping other members to reach their health and fitness goals. This may be in any positive way possible. This BodyGroup is also a way to share meals, ask questions, stay motivated and be used as a way to be held accountable.

BodyGroup Comments

In phase 3 of Jamie's plan. I am having to be creative with some of the cardio listed due to injuries. Beginning to see indentations in my abs, which is encouraging. Helps me to make healthier food selections when I see progress! Weight seems to have plateaued. However, I have experienced this before and know to just keep following the plan.
Today, 9:44am
Let the journey begin!
Yesterday, 1:38pm
Hey everyone hope you are enjoying your journey! And if you are just starting out KEEP GOING! Something I wish someone would have told me in the beginning - do not be afraid if you are not losing weight or even gaining weight in Phases 1 and 2 because it will all melt off in Phase 3!
Yesterday, 8:04am
I'm half way done with week 4 of the LiveFit trainer! I'm definitely at the stage where some people have reported feeling blown up. I can definitely see some strength increases which is awesome! I'm looking forward to starting the cardio in phase 2 to start trimming down
Yesterday, 7:34am
I just completed week 3 of the program and so far, so good. I've already noticed a change the amount of weight I can lift so that's great. I just have to keep pushing myself to go hard each day.
Apr 22, 2014 10:34pm
Stick with it ladies!! This program is AMAZING and will give you great results :)
Apr 21, 2014 4:58pm
Just started today and cannot wait to see what 12 weeks does for me.
Apr 21, 2014 4:35pm
Thank you, this is good to know as I am just starting out tomorrow . Good luck , keep us posted!
Apr 20, 2014 2:29pm
Hi there! I am on week four and I am finally seeing some amazing changes dropped five lbs and feel stronger and tighter. My clothes seem to be looser and noticing I am so glad I stuck with the four weeks and no cardio just weight training it was totally worth it!!! I am so looking forward to phase 2 and see more wonderful changes! Good luck to all of you on this journey!!! :)
Apr 15, 2014 9:31pm
Hi All! I'm in the start of Phase 1, week 2! I've been doing great with the workouts. But having a hard time with the eating plan (keeping it 100% clean), but I will do what I can even if I follow an 80/20 rule. 80% clean and 20% not so clean. But will definitely try my hardest in keeping the food as clean as possible since I do want to reach my fitness goals!
Apr 14, 2014 12:43pm
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