Discounts & Deals - Sign Up!Lean Muscle Mass
BodyGroup Founder
Age:
32
Why I Started This Group:
I'm sure I'm not the only one out there trying to look lean and muscular, with all the people out there, ides can be interchanged and tips brought to one s ...
BodyGroup Description
We all strive to gain lean muscle, and as we know it doesn't work overnight it takes alot of time and dedication, good quality sleep, healthy nutrition, and hard work in the gym and not so frequently.
BodyGroup News Feed
dms0583
set a new Profile Picture
May 22, 2013 4:07 am | Comment
transformguy
changed Body Fat from 12.3% to 12.1%, a loss of 0.2 percentage point in 44 days
May 21, 2013 12:35 pm | Comment
transformguy
changed Weight from 176 lbs. to 185.7 lbs., a 9.7 lb. gain in 44 days
May 21, 2013 12:35 pm | Comment
onkars
changed Weight from 134.5 lbs. to 134.9 lbs., a 0.4 lb. gain in 10 days
May 20, 2013 10:59 am | Comment
BodyGroup Detailed Goal
"Let's work together and make it happen. "
BodyGroup Commitment
"Every member of this group committed to..."
Try to keep posting once a week and keep in the loop with the rest of the community to help otherwise and receive feedback on your personal dilemmas and personal accomplishments.
BodyGroup Comments
Well it ain't no easy time for us ectomorphs to gain weight you gained a few kilos over Easter then you net back to zero. Looks like its back to quality nutrition protein at least 250g per day
Apr 1, 2013 4:21pm
Alright, who wants to compete against each other for a 9 week period to become the biggest and most ripped we can be?!?!
Feb 6, 2012 9:33am
Anybody know how i can get that line down the middle of my chest that bodybuilders have?
May 25, 2011 3:07pm