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BodyGroup: Labrada 12-Week Lean Body Daily Trainer
Founded: December 23, 2010 |
Members: 5023

Labrada 12-Week Lean Body Daily Trainer

BodyGroup Founder
Age: 54
Why I Started This Group:
To support everyone in the Bodybuilding.com/Labrada 12-Week Lean Body Daily Trainer & 2011 Lean Body Transformation Challenge on Bodybuilding.com!

BodyGroup Description

For men & women who want to get leaner, whether beginner or advanced! If you want to burn fat and build/tone muscle, then the Lean Body program is for you!



Join the Lean Body Challenge here:

http://www.bodybuilding.com/june



The Lean Body Program is effective, and easy to follow. It' ...


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BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
2.64
August 19, 2014, 9:37 pm
    »Starting
    »Gym-Phobia?
    »Nutrition/Calorie Alternatives?
    »Starting Weights

BodyGroup News Feed

Esimpson2012 updated Motivation Level to 10/10
Jun 7, 2013 8:13 am | Comment
Jun 7, 2013 8:09 am | Comment
Jun 7, 2013 8:09 am | Comment
pammyjo69 left the "YMCA (Fargo, ND)" network
Jun 7, 2013 8:08 am | Comment
pammyjo69 joined the "YMCA (Fargo, ND)" network
Jun 7, 2013 8:06 am | Comment
brwood9 changed Body Fat from 27.4% to 25%, a loss of 2.4 percentage points in 30 days
Jun 7, 2013 7:39 am | Comment

BodyGroup Detailed Goal

"No matter what shape you're in, your age, or how many diet programs you've tried without success, we are confident that you can transform your body and become leaner and stronger with fitness legend, Lee Labrada's 12 week Lean Body program! With Lee Labrada as your personal trainer, you'll get expert meal pla ..."

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BodyGroup Commitment

"Every member of this group committed to..."
1) Sign Up - it's Free!

2) Follow Along, Each Day On Schedule.

3) Have Fun & Finish Your Transformation!

BodyGroup Comments

Hello all I am starting today this program. I am exiting about the transformation that I will have. Later today I will upload my start picture and the tracking of my first workout.
Aug 18, 2014 6:30pm
Finishing up week 4! Very happy with my progress so far. Still 10/10 motivated
Aug 16, 2014 5:27pm
Hi Mr Labrada! I finished your 12 weeks Lean Body program yesterday and I just wanted to thank you for making available this kind of program for all of us who want a better shape! My goal was toning and definition, I can now see some good results, I still have to lose some belly and tights fat, but overall I am happy! But now I guess I just need to continue with the training :) Thank you once again!
Aug 13, 2014 4:39am
Week 3 day 18 ...seeing results very happy
Aug 8, 2014 1:50am
I started the program yesterday after about a year and half layoff from training. I did day 1 yesterday and day 2 today.
Aug 3, 2014 11:25pm
Completed day 12 and seeing changes ...GREAT PROGRAM
Aug 1, 2014 5:21pm
Can i do it without the supplements? if yes.. it willl effect alot?
Jul 31, 2014 5:56pm
Did day 2 yesterday, all I thought about for the rest of the day was I felt great and could have worked out longer... I was a machine!
Jul 31, 2014 7:02am
Just completed day 2 of this program. Feeling motivated and challenged! Love the pump!!
Jul 31, 2014 3:06am
just completed day 3 workout & looking forward to day 4! Super pumped can't wait. My nutrition has been on point so far. i am very sore, i can barely move my arms, a good sign ;-)
Jul 30, 2014 12:56pm
Labrada 12-Week Lean Body Daily Trainer
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