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Lets Get To It

“We want to gain muscle, lose fat, look awesome, be stronger, complete our goals and make even better goals for ourselves”

Group Founder

Real Name: flexcraven
Age: 28
Why I started this group!
I started this group for better communication in the fitness world

Group Description

We will help eachother, give advise, tell others what they are doing wrong, or let them tell us what we are doing wrong. The fitness community is small compared to the rest of the world, so we all need eachother

Members (5)

liftin4life	smorgan1227	flexcraven
101GiChris	Merdok

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Group News Feed

Nov 4, 2009
flexcraven updated Body Stats - Arms: 17.7 ins., Calves: 16.6 ins., Chest: 45.1 ins., Forearms: 13.9 ins., Hips: 37.5 ins., Neck: 19.2 ins., Shoulders: 55.8 ins., Thighs: 27 ins., Waist: 33.2 ins. - 3:06 pm - Comment
flexcraven changed Weight from 201 lbs. to 202 lbs., a 1 lb. gain in 4 days - 3:06 pm - Comment
flexcraven changed Body Fat from 8% to 8%, no change in the past 4 days - 3:06 pm - Comment
Oct 31, 2009
flexcraven updated Body Stats - Arms: 17.6 ins., Calves: 16.6 ins., Chest: 45.1 ins., Forearms: 13.9 ins., Hips: 37.5 ins., Neck: 19.2 ins., Shoulders: 55.8 ins., Thighs: 27 ins., Waist: 33.2 ins. - 12:02 pm - Comment
flexcraven changed Body Fat from 8.4% to 8%, a loss of 0.4 percentage point in 8 days - 12:02 pm - Comment
flexcraven changed Weight from 202 lbs. to 201 lbs., a 1 lb. loss in 8 days - 12:02 pm - Comment

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Track your friends' progress at my.bodybuilding.com

Detailed Goal

Reaching a goal can be hard and even harder to keep that goal after it has been reached. Lets keep eachother motivated

Group Commitment

"Every member of this group committed to..."

You must be committed in helping your fellow fitness friends and take their opinions with respect.

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