Maverick1967 is inspired by SuzMax. Reason: "Susan has been such a great friend.. Probably the ONLY true friend on here.. She keeps me motivated when I don't feel like working out.. She... " - 4:15 pm - Comment
Aug 19, 2009
dinanm changed Body Fat from 15% to 20%, a gain of 5 percentage points in 125 days - 8:39 am - Comment
dinanm changed Weight from 144 lbs. to 149 lbs., a 5 lb. gain in 125 days - 8:39 am - Comment
dinanm changed Overall Goal: "Wow!!!!! Sooo much has happened :) need some time off from bb training, will be back in 9 month :) I am Pregnant :) 12 weeks and countng :)
"THE DESTINY OF MAN IS IN HIS OWN SOUL." - Herodotus." - 8:16 am - Comment
"Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will live longer and healthier lives for our family, friends, and children."
Comments (2)
dinanm
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Mar 24, 2009 12:27pm Resentment, criticism, and guilt are the most damaging patterns.
Releasing resentment will dissolve even cancer.
We must release the past and forgive everyone.
We must be willing to begin to learn to love ourselves.
Self-approval and self-acceptance in the now are the keys to positive changes.
When we really love ourselves, everything in our life works.
dinanm
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Mar 24, 2009 12:27pm Because we all deserve the best!!!
We are each responsible for all of our experiences.
Every thought we think is creating out future.
The point of power is always in the present moment.
Everyone suffers from self-hatred and guilt.
The bottom line for everyone is, "I’m not good enough."
It's only a thought, and thought can be changed.
We create every so-called illness in our body.
