Date Founded: Dec 21, 2008 Members: 3 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 356
Activity
Newest Member:
jlargey1
Dec 25, 2008
LOW CARB 4 LIFE
“We want to achieve our fitness goals by utilizing a low carb, high protein and moderate fat diet.”
Group Founder
rockyk86
23
To provide information on low carb diets and to let people know about the benefits of low carb diets and the importance of Essential Fats.
Group Description
We utilize a low carb, moderate fat and high protein diet to reach our fitness goals. We are not anti-carb, however, we do believe that healthy fats are a better source of energy compared to carbs.
jlargey1updated Motivation Level from 8/10 to 10/10 and said: "at the moment i am as strong as i have ever been! lifting heavier than i have ever lifted and weighing most i have ever weighed!"
jlargey1updated Motivation Level from 5/10 to 8/10 and said: "sunday night, first real session back in the gym was this week....feel strong as an oxe! cant wait for chest day tomorrow...."
To reach our personal fitness goals by utilizing a low carb nutritional approach.
Group Commitment
"Every member of this group committed to..."
"Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable.''
