"We are a group of military members (all branches Vets and Active) who are stationed all over but still have not just our occupation but training in common. We want to be great examples to our fellow servicemen/women as well as everyone else so they also live a healthy and fit life. We strive to not only look good, but have ...
SSgtFreemanupdated Fit Status "Borrowed a P90X yoga vid 2day to "loosen up" 'cuz I was sore. That's one ass-whupper of a yoga workout compared to live classes I've taken."
"Getting in great shape is hard, especially with all the deployments and extra training required of us. We have all been through the ups and downs and swear this time weâ??re really going to make it. If we come together as a group and help keep each other motivated and accountable to follow a group fitness program, wh ...
"Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will live longer and healthier lives for our family, friends, and each other."
Comments (86)
StyleN
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Nov 5, 2009 11:28am Still working out since got back from my deployment. I've lost some weight, but staying motivated.
Khe247
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Nov 3, 2009 9:13am Haven't seen any comments, goals, or achievements in awhile. How's everything going out there?
Khe247
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Oct 21, 2009 8:14am What's up group, how's everyone training and goals going?. My bad, I've been off site for a minute. I tweaked my lower back doing deadlifts, sacraficing "Quality for Quanitity". But I'm back again, I can't stop. LOL.
lukas.gracin
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Oct 7, 2009 12:40am Anyone here at BAF right now?
Inked187
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Sep 6, 2009 1:51am looking for others in tallil or ft. bliss
Iamwinders
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Aug 17, 2009 1:56am I love seeing all these people, especially Military people, who actually care about their physical fitness and health! That is something worth fighting for!
doctorstacy
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Jul 22, 2009 6:51pm Just want to say thanks to all who serve now and who have served and who are yet to serve. I am a military spouse who's hubby is on his way to Afghanistan. Trying to keep my stress levels low with running and lifting.
Khe247
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Jul 6, 2009 9:23am Happy Belated 4th of July to everyone, I didn't get to log on this weekend.
asmith89
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Jun 30, 2009 7:47pm Bu your ass people. We are military, we have to look the part since we serve and protect our country
Colerbear
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Jun 22, 2009 10:58pm Which is better certain muscle groups on different days or a total body weight lifting work out every other day?
