Date Founded: Jan 2, 2009 Members: 7 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 291
Activity
Newest Member:
0000000gage
Jun 13, 2009
MIND_zen_BODY
“Mind/Body balance enables you to achieve goals in ALL aspects of life! "Living healthier" might be the all-encompassing goal/result; however,within this quest to become a more balanced individ.,no matter your goal, you will be better equipped.
”
Group Founder
Running1spirit
N/A
I am a strong believer in the connection between mind and body. If you 'conceive it, you perceive it' and if you apply this notion to your daily ...
Your body responds to the way you think, feel and act (mind/body connection).Poor emotional health can impact your physical well-being and furthermore, your training regimen. If your negative feelings are so strong that they keep you from enjoying life, positive coping mechanisms need to be developed (even w/ the help of a profe ...
Running1spiritupdated Fit Status "Just getting back into the fitness lifestyle (mentally and physically); hoping my leg cooperates! I look forward to working hard!!"
Running1spiritupdated Fit Status "LEg injury due to nerve damage (unknown prognosis/healing) is NOT doing well. Unable to do any cardio, leg work, and can hardly walk :("
Everyone has different fitness goals and everyone is starting at a different point. Make a reasonable (and attainable) goal for yourself. There is no point in setting yourself up for failure by expecting something of yourself that is, for example, scientifically impossible. If it would help, share your goals with the group and t ...
To embrace members who would like to further their fitness and personal life goals through exercise and self-introspection. It's always important to stand back and look at what you're doing to see if you might be able to improve. This is a group for people who are positive-thinkers and who will support one another. Thi ...
