Date Founded: Dec 21, 2008 Members: 65 BodyGroup Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 1484
Activity
Newest Member:
Katastrophi
Sep 7, 2009
Minnesota Fitness Elite
“Whether for sport, performance, daily life or competitions we excel to reach new levels and break preconceived notions about lifting.”
Group Founder
Brodeur3o
24
I see the importance of healthy life and see how much knowledge and experience we can all share. As competitors and athletes we should work together and gr ...
We are a group of committed individuals to nutrition, exercise, weight training, and healthy life. Through balance and comradery we will strengthen and edify each other as a true fitness community should be.
Accountability, edification, growth and help to exceed our own individual goals and be emboldened to take on new programs, lifts and review our knowledge to help each other.
Group Commitment
"Every member of this group committed to..."
To help stay motivated,positive, updated and provide assistance to members. Train hard and live life fully!!
Comments (107)
chris2121
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Oct 30, 2009 10:44am Hey. Feeling good and eating healthy. How is everyone doing with their goals?
BeB3
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Oct 16, 2009 1:06pm Just pushin, pushin, pushin to get that cut. Slow and steady. Dedicated and ready!
RKOJR
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Oct 12, 2009 12:42pm Eat, sleep, train...repeat. It's bulking time best time of the year!
BeB3
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Oct 12, 2009 8:01am Been really quiet here. Is anyone up tp anything interesting?
Brodeur3o
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Jul 29, 2009 6:13pm ANNOUNCEMENT
BSN will be coming to THE GYM in Plymouth on the approaching Monday 4-7 and Tuesday 11-3 I believe, for supp giveaways and promotions.
Brodeur3o
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Jul 29, 2009 6:11pm BeB3 I will PM you regarding dips.
BeB3
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Jul 28, 2009 10:33am Has anyone overextended during shest dips and tweaked their shoulder? If so, how long did it take to recover?
petemdc
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Jul 27, 2009 1:02pm Been pretty quiet in here lately! I guess everyone is out for the summer soaking up the sun and hitting the lakes.
Brodeur3o
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Jul 10, 2009 12:06am There has been many new members added, lets make em feel welcome and openly keep contributing
Brodeur3o
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Jul 6, 2009 9:15am Reed, Spend the calories better elsewhere and then if necessary tie one on every couple of weeks-months. Diet coke helps knock out a lot of the calories as well..
