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MOMS AND OLDER WOMEN SUPPORTERS

“Are goal is to help older women live healthy, stay healthy, look great, feel great, and to show them the support they need to build there self esteem!!! Are goal is to make sure these women r appreciated in this world of bodybuilding!! ”

Group Founder

Real Name: Rice009
Age: 20
Why I started this group!
We want to gentlemen and help out are ladies as much as possible because we know that with a little support and help yalll ladies can do wateva yalll put y ...

Group Description

We are men or women that want to help other women that feel they are out of shape or that wants to make a change to there body cuz they dnt like wat they see or js want to live a healthier life we r here to make it easier for u

Members (2)

Rice009

jkc123

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Group News Feed

Oct 24, 2009
jkc123 updated Fit Status "I've been in Vegas for less than a week and have only done cardio a couple times. Too much fun here I guess. Off 2 the gym for an hr on bike" - 11:25 am - Comment
Oct 23, 2009
jkc123 joined the BodyGroup Over 60--Not Over the Hill - 9:25 pm - Comment
Oct 16, 2009
jkc123 updated Fit Status "Arm day. I barely recognize my arms, they are getting big and definition is beginning. Yay!" - 7:50 pm - Comment
Oct 15, 2009
jkc123 updated Fit Status "Guess I'm heading back to Vegas for the next couple of months. That's good bc the gym up there is designed more for BBing than the one in OC" - 5:09 pm - Comment
Oct 13, 2009
jkc123 updated Fit Status "What a great last 2 days in the gym. Yesterday was chest day. Changed it up a lot & really can tell the dif. Today - back day. Same thing!" - 4:38 pm - Comment
Oct 11, 2009
jkc123 updated Fit Status "How nice to have a day off. Weird, but nice. The only exercise I did today was take my dog for a 2 mile walk..... slowly!" - 8:47 pm - Comment

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Detailed Goal

To work hard, eat right, and to see results

Group Commitment

"Every member of this group committed to..."

everyone that joins will help a women that needs help and will make them feel like a superstar!!!

Comments (1)

aragonmod [ View Profile ]
Jan 22, 2009 12:25pm
Hey Rice!!!! Im keeping at it, and love the way my body is looking. Thanx a buch. :) Today chest/abs/HIIT/ and cardio @ FBZ (slow slow cardio) Diet?????? yeah we won't go there XOXOXO

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