arielkhadrchanged Overall Goal: "My long term fitness goals would be to do the best I can in the IFBB. I’ve always dreamed of being on the Olympia stage. Hopefully, that will dream will someday come true!."
giant_slayer
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Oct 9, 2009 7:34pm They had a negative response to you because naturals will keep their gains indefinately; on the other hand, they will loose their gains as soon as they stop using the "gear". Fear of the inevitable is a natural thing.
Andershocknic
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Sep 9, 2009 11:41am Evidently, naturals can't post in IFBB section, I made a comment about Lee preist,and got negged by like 10 people. lol
M_A_S_S_I_V_E
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Aug 20, 2009 5:46pm I´ve being natural for 23 years now, I think I´ll stay natural for an other 23y :)
xblackscreamsx
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Jul 13, 2009 6:25am Hey everyone, new to the group, just wanted to introduce myself. I joined the group to stay motivated and driven while learning from and helping others along the way. You can check out my current diet on my body blog.
-Aaron
paul_eire
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Jul 7, 2009 5:33pm hey guys, can anyone help with a question? is it possible for me to get into good enough shape for an amateur natural bodybuilding comp inside a year? Measurements at min are: 15" arms, 16" calves, 43" chest, 32" waist and 170lbs btw im 5ft 8"
Andershocknic
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Jun 15, 2009 7:38pm I recently switched to 3 day a week full body routines and I am seeing strength gains. I do my legs and shoulders in the morning before work at 5 am then get the rest done sometime after work when i'm set to go. I'm tryingto cut down the bodyfat a bit, so i'm not eating as much but if i was i'm sure would be going up in body weight as well.
Fordmandiesel
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May 27, 2009 7:48pm anybody with some tips supplements anything they have maybe figured out that i havent i take protein thats all... always wanted to train the healthy way the safe way but im not getting the gains i want im training like crazy 5 dys a week diff muscle group everyday any tips???
NaturalproMJG
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Apr 30, 2009 8:37am I used to train at 6am but actually found I have better workouts at about 6pm because I have more 'food' energy from eating all day. What kind of training program are you workin with??? I'd be glad to share any thoughts I have on improving it.
JEKENNY
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Apr 29, 2009 12:43pm I JUST JOINED THIS GROUP TODAY. I'M HOPING TO GET HELP ON TRAINING FROM OTHER NATURAL BODYBUILDERS. ANYONE TRAIN EARLY IN THE MORNING? I HAVE BEEN STUCK AT 218LBS FOR A WHILE AND NOT REALLY GETTING ANYWHERE. NEED TO TURN IT UP A NOTCH BUT REALLY DON'T KNOW WHERE TO TURN TO.
thenaturalone
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Apr 18, 2009 8:02am Thanks alot for the invite guys. I wish I this group would of came about before I had reached the limit for how many groups your allowed to be in because I really like what this group stands for! I've always much preffered the natural physiques of the golden years vs. the drug laden physiques of today. Best of luck all of you! Take care!
