workhard2121 changed Overall Goal: "Excited to complete my personal trainer course in January and get CPR certified! Something I've wanted to do for a long time!!." - 11:05 am - Comment
RafMorris37 changed Overall Goal: "If your not grinding,you're not building s***!When you've think you've left all of it at the gym;think again!Push untill you can't push anymore & when your done,do it again!!." - 10:36 am - Comment
getfitandstayfit updated Fit Status "My body fat has considerably dropped! The scale does not reflect it that much but I can say that my dedication to the gym is paying me off !" - 8:48 am - Comment
Perfecting ones body is a difficult task that can takes years and countless hours. We know this and are dedicated to make sure perfection does happen.
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Joining this group mean you are dedicated to the sport of bodybuilding and to showing just what New York bodybuilders are made of. You will strive to be the best you can be and will never back down in the face of defeat. You are a New York Bodybuilder!
Comments (33)
ladyjny
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Sep 8, 2009 2:13pm KG, I'll let you know if I make it out there in case you want to go,
J
k.gomez
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Aug 26, 2009 10:49pm if you gonna start traviling to bev can i hitch hike a ride?
ladyjny
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Aug 24, 2009 5:32pm Fortunately I have been able to train at the gym at work. Now I have to find a place to train on the weekends. There are so few hardcore gyms near my house. I might start traveling to LI to go to Bev Francis Powerhouse.
craigcapurso
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Aug 19, 2009 9:01pm I trained at the Y in on 14th st in the CIty . It has its perks pool track and basketball . However if your a serious BB then you dont want to be at a Y The atmosphere is all wrong. The Y is known as a rehab gym so you have poeple taking it through the motions not motivating if you follow me
awolsystems
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Aug 9, 2009 10:02pm i agree ladyjny. I am lookin into a membership at the Y even though it is 30 mins away. the college gym in town only has weight cage hours 2 hours per day and it never works for me. i think it will be worth it for me to drive.
k.gomez
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Aug 8, 2009 8:21pm thinkin about going to the olympia, dont know if i can take off of work but would love to see representing NEW YORK BODYBUILDERS Kai Greene steal the show and take the crown from dex!
N01SYtZ
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Aug 1, 2009 5:04pm db's go up to 100
but the gym in my opinion is terrible its so small and only 2 squat racks and people are usually curling and **** in them
fcalise
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Jul 27, 2009 11:51am Anyone going to Olympia 2009?
ladyjny
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Jun 6, 2009 10:21pm I had a workout at the YMCA recently. Most Y's have a good pool, good weight room, cardio room, etc. The advantage is it usually is not crowded and everyone is there to workout, not socialize. Might be worth looking into.
k.gomez
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May 30, 2009 9:14pm ive heard the dumbells only goto 85lbs at bally's? ive been thinking about trying la because of the pool, i need a more effective cardio workout since ive injured my leg. i belong to bell, it has its pros and cons
