Bodybuilding.com Information Motivation Supplementation
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BodyGroup: NO-Beta Bulging Biceps Groups
Founded: August 22, 2009 |
Members: 964

NO-Beta Bulging Biceps Groups

BodyGroup Founder
Age: 26
Why I Started This Group:
I know a lot of guys within the community that are struggling with bicep development and felt that a community focused on the subject would help a lot guys ...

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BodyGroup Description

We are a group of guys that love NO-Beta and the insane PUMP we feel when we combine it with bicep training. Double-T Sports has created a series of bicep routines to use in conjunction with NO-Beta; which every member has to try; the workouts are sick. We also want an open forum to discuss strategies for getting past plateaus a ...


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BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
33.4
February 12, 2011, 2:32 pm
    »Big Picture Nutrition has hired Shawn Wells as a formulator !
    »Im back baby!!!
    »Nitric Oxide
    »Squating Problem

BodyGroup News Feed

jimmyb6281 updated Motivation Level to 10/10 and said: "past possible"
May 16, 2012 12:11 am | Comment
May 15, 2012 10:47 pm | Comment
May 15, 2012 10:43 pm | Comment
bigaznjeff changed Weight from 180 lbs. to 205 lbs., a 25 lb. gain in 860 days
May 15, 2012 8:27 pm | Comment
May 15, 2012 8:21 pm | Comment
bigaznjeff uploaded 4 new Progress Pictures
May 15, 2012 8:20 pm | Comment

BodyGroup Detailed Goal

"This is no secret to develop big biceps."


BodyGroup Commitment

"Every member of this group committed to..."
Everyone that is part of this group agrees to support and encourage each other as well as when placing their next order through Bodybuilding.com order a FREE sample of NO-Beta to be used with the company's Official Bicep Routine.

BodyGroup Comments

Ran 5 miles yesterday. Not because I wanted to lose bodyfat but because I wanted to see how far I could go b4 giving up. Today WILL be 6!!!!
Apr 9, 2011 3:21am
Truly thankful to those who have added me as an inspiration. Know that I appreciate it & will always aim to improve no matter the obstacles!
Feb 26, 2011 8:23am
I dedicated 1 hour out of 24 today to getting stronger, improving my endurance and my physique. Everyone has the time to do it. 1 out of 24!
Feb 20, 2011 12:21pm
Never procrastinate! Some never reach their goals because they wait for tomorrow to start eating clean or training hard... tomorrow never comes! Start now!!!!!!!
Jan 23, 2011 6:28am
Motivation and consistency is tough! check my quick blog note to see how I deal it. http://blog.bodybuilding.com/rolsey/2010/10/12/a_note_on_consistency/
Jan 15, 2011 8:11am
Lose the ego! My legs were an embarrassment so I wore shorts to the gym everyday so I would feel ashamed!Made me work them harder = results! HAPPY NEW YEAR ALL!!!!
Jan 1, 2011 7:00am
Never made a new years resolution in my life... I make new day resolutions every morning though.. to go HARD and improve on yesterday. Take it one day at a time people!!
Dec 29, 2010 8:17am
Ok!! Ok!!! Im going HARD this weekend!!! Heavy lifting Saturday and Sunday everything from compound lifts to specific muscle group training!!! Preparing all my food ready too... so clean eating will be done!!!!!! All about planning ahead and the execution!!!
Dec 10, 2010 4:44pm
(like I always say)....HARD WORK PAYS OFF!!!!
Nov 17, 2010 2:49pm
You will push harder day after day, workout after workout, rep after rep, and you’ll build the most rock-solid foundation anyone has ever seen. You will have your ups and of course, you will have your downs. A wise man sees failure as progress. You fail, you get back up, and you smash that weight the next time. So many of your peers will give up after just a few tries, but not you. You will set a goal, destroy it, and then move on to a place you are only dreaming of right now.
Oct 28, 2010 7:41am
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