Date Founded: Dec 27, 2008 Members: 9 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 358
Activity
Newest Member:
fates_child03
Aug 17, 2009
Only results
“We want to pack on 15 pounds of lean mass within 6 to 9 months. ”
Group Founder
sureshot
9
I wanted to start a group for people who are dedicated to obtaining actual results with their workouts and helping others to do the same.
Group Description
This is a group for anybody who has the drive and determination to improve their physique. This group is really for anyone who wants to transform their body whether it is for building muscle, cutting fat, or just getting in better shape. The main factor is that you are only looking for results!
Cooltrainchanged Overall Goal: "Pushing the bulk a week longer to use the rest of my bulk supplements, dont want to waste any. Starting Sunday the 22nd it's cut time!."
Cooltrainchanged Overall Goal: "Pushing the bulk a week longer to use the rest of my bulk supplements, dont want to waste any. Starting Sunday the 22nd it's cut time!."
The overall goal is to get into the best shape possible and pack on as much muscle as your heart desires. The tentative goal for everyone in the group is to pack on 10 to 15 pounds of muscle by the end of the summer. The trick with this is that we are looking to decrease body fat to 10% for beginners and 6% for experienced membe ...
Everyone who joins this groups should be dedicated to all aspects of fitness and helping others understand fitness. They must be committed to themselves above all else and making the personal goals that they make for themselves.
Comments (2)
Carrera0816
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Jan 9, 2009 9:01am Hi. Thanks for the email. . . Question? I am often bloated. Not gassy just bloated. Is it too much protein? I've been trying to drink at least 10 glasses of water a day. I usually make it to 8 -- I do like to sleep at night and can't if I'm going to the restroom every hr. So, do you or anyone else have any ideas? pointers? Often, I'm fine when I wake up but as soon as I start eating, it's like that bloat hump never goes away.
sureshot
[ View Profile ]
Jan 3, 2009 1:56am Thank you all for joining the group. I hope you all have a great upcoming year. Everyone just attempt to accomplish your individual goals. Have a great year!
