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Over 40 Club Getting Fit and Beyond

“The goal is to stay active and have a group of people for support and motivation to reach our goals. ”

Group Founder

Real Name: nwtrnr
Age: N/A
Why I started this group!
I started this group being a motivator but also needing others to motivate me. I started working out seriouly just a few years ago and want to see how far ...

Group Description

We are a group of people over 40 with a simple goal to stay in shape and get as fit as possible to enjoy all things that life has to offer.

Members (12)

nwtrnr	irav1968	Going2Grow
techtuff	piratemonk	mhurd33
natibo	contender45	PullUpGuy

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BodyGroup Forum Activity:

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Recent Threads:

4 View All Posts
0.03
September 21, 2009, 2:52 pm

Training for a Contest Ready or Not. -last reply: 1 month ago
Eating to Meet Goals -last reply: 4 months ago

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Group News Feed

Nov 7, 2009
j-rego set a new Profile Picture - 7:15 am - Comment
Going2Grow uploaded 2 new Progress Pictures - 5:39 am - Comment
Nov 6, 2009
techtuff updated Body Stats - Waist: 36 ins. - 12:06 pm - Comment
techtuff changed Weight from 230 lbs. to 235 lbs., a 5 lb. gain in 17 days - 12:06 pm - Comment
Nov 4, 2009
techtuff updated Fit Status "I am incresing the weights but not really losing any weight latley. My cardio is intense hopefully it's gonna pay off." - 8:18 am - Comment
techtuff joined the "Powerhouse Gym Madison Heights (Madison Heights, MI)" network - 8:16 am - Comment

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Track your friends' progress at my.bodybuilding.com

Detailed Goal

The goal is to get everyone to live a fitness lifestyle that joines this group. That means not eating junk , training and being accountable for your goal setting. I would like people who join this group to be very motivated to achieve, set their goals high and expect more from themselves regarding their fitness it is truly a mi ...

"Every member of this group committed to..."

To provide a educational and motivational forum.

Comments (1)

nwtrnr [ View Profile ]
Sep 13, 2009 3:15pm
Fall is here everyone time to assess make plans and build programs that work. I'm now on my contest count down, a little under 12 months. I am going to keep a very detailed journal of diet, training etc. If you need advice or encouragement just ask. NWTRNR

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