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Over 40 Club Getting Fit and Beyond

“The goal is to stay active and have a group of people for support and motivation to reach our goals. ”

Group Founder

nwtrnr
N/A

I started this group being a motivator but also needing others to motivate me. I started working out seriouly just a few years ago and want to see how far ...

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Group Description

We are a group of people over 40 with a simple goal to stay in shape and get as fit as possible to enjoy all things that life has to offer.

BodyGroup Forum Activity:

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  4. Recent Threads:
  1. 4   View All Posts
  2. 0.03
  3. September 21, 2009, 2:52 pm
  1. Training for a Contest Ready or Not. -last reply: 2 months ago
  2. Eating to Meet Goals -last reply: 5 months ago

Group News Feed

Dec 2, 2009
leanzzz changed Weight from 187.5 lbs. to 187.6 lbs., a 0.1 lb. gain in 5 days
techtuff created a new blog entry, "Focusing on my core"
Dec 1, 2009
techtuff set a new Profile Picture
techtuff uploaded 3 new Progress Pictures
techtuff uploaded 4 new Photo Gallery Pictures
Nov 30, 2009
techtuff uploaded 3 new Photo Gallery Pictures
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Track your friends' progress at my.bodybuilding.com

Detailed Goal

The goal is to get everyone to live a fitness lifestyle that joines this group. That means not eating junk , training and being accountable for your goal setting. I would like people who join this group to be very motivated to achieve, set their goals high and expect more from themselves regarding their fitness it is truly a mi ...

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Group Commitment

"Every member of this group committed to..."

To provide a educational and motivational forum.

Comments (2)

  1. nwtrnr [ View Profile ]
    Nov 25, 2009 7:18pm
    Happy Thanksgiving! Beat the New Years resolution crowd and stay focussed this holiday season- train hard! Set your goals now and believe you can achieve them.
  2. nwtrnr [ View Profile ]
    Sep 13, 2009 3:15pm
    Fall is here everyone time to assess make plans and build programs that work. I'm now on my contest count down, a little under 12 months. I am going to keep a very detailed journal of diet, training etc. If you need advice or encouragement just ask. NWTRNR

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