Date Founded: Jan 7, 2009 Members: 16 BodyGroup Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 670
Activity
Newest Member:
SenseShine
Nov 26, 2009
Over 40 FEMALES
“They say that your metabolism starts going downhill every year after you turn 30...well, that means us girls at 40 or more have to work extra hard at it. Let's show them it's possible!!!!”
Group Founder
sniperbabe
42
This group is reserved for those who are 40 and older - if you are 35 to 40 but feel older than 40, you may benefit from our group as well and also because ...
This group is reserved for those who are 40 and older - if you are 35 to 40 but feel older than 40, you may benefit from our group as well and also because your are close enough to getting there and may need extra motivation anyway. I have been trying to get a fitness models body for a long time and have never got right down to ...
This group is reserved for those who are 40 and older - if you are 35 to 40 but feel older than 40, you may benefit from our group as well and also because your are close enough to getting there and may need extra motivation anyway. I have been trying to get a fitness models body for a long time and have never got right down to ...
This group is reserved for those who are 40 and older - if you are 35 to 40 but feel older than 40, you may benefit from our group as well and also because your are close enough to getting there and may need extra motivation anyway. I have been trying to get a fitness models body for a long time and have never got right down to ...
sniperbabe
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Mar 13, 2009 10:30am Thank you all for joinging. You know it's like they say...where there's a will, there's a way! SImple math can get you your results...more output and less input. Do more calorie burning exercise and eat less but more frequent healthy melas and snacks! Sounds simple but you will get tehre with patience and pure dedication and will!
CindyLou
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Feb 24, 2009 7:12am Hello to all - Ruthie I have to agree with "do1more". It is the hardest thing to do ...taking the dreaded before picture (and worse, I despise having mine taken). I have been able to compare and it makes me feel a lot better when I see the progress. You see, you may not see it on a day to day basis, but a picture doesn't lie...you see the product of your hard work. I will be getting my better half take some new before and get them on here as soon as possible.
do1more
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Jan 28, 2009 5:29pm Hi Ladies, Glad to be on board. Ruthie- I saw your comment, and even though you may be embaressed- you should definitly take some pictures- they will serve as a marker for your progress, and incentive to improve.
ruthie13163
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Jan 23, 2009 1:17pm Hi Sniperbabe. You look good in your bikini! I can only wish for that. The last time I wore a bikini was when I was 25 lol! I just started with bodybuilding.com and I am too embarassed to put up a picture. Anyway, goodluck to you and goodluck to this group. I'm sure we'll have more members join!
