jmorris4
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Oct 31, 2009 7:23am So far the diet plan from P90X has been right on for me.Even though it's tough to get right.I feel better and look better.
RjThaMan
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Oct 30, 2009 3:23pm I was wondering any 1 know of better nutrition plan than the one p90x gives you..Any comments be helpful..
jmorris4
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Oct 30, 2009 6:29am Did Core synergistics today.I thought it would be a Easy workout.But no Has to be one of the toughest for me.But on a good note day 23 down.Almost into phase 2.Still Brining it.Hooah
downtodive
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Oct 29, 2009 9:58pm hopkinsja - I commented on your thread. I think others may have some opinions on the fit test as well... good luck and work hard!
merthomson
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Oct 28, 2009 8:24pm Hey guys, I want to start P90X next week. Does anyone have any input on what supplements are really necessary and what might be good (CHEAPER) alternatives to the necessary ones?
hopkinsja
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Oct 26, 2009 11:27am I posted a new thread in the forum for this group - called "Fit test - results". In case you didn't see it. ;)
jmorris4
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Oct 26, 2009 5:21am @ antdogg09 I take Hemo Rage before I workout I think any of those preworkout drinks will be fine.I think I use it more for the wake up effect since I start my workouts @ 0345.Use what ever works for you.The workout is a good pump by itself.
antdogg09
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Oct 26, 2009 3:04am should i take jack3d or no xplode before doing p90x or just when im lifting weights?
DontLookBack
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Oct 25, 2009 4:36pm @antdogg09 For me it's the same story as for jmorris4. I'm 3 weeks in and starting to see some changes. So far my bodyweight dropped 11 lbs. I like the program a lot, except for the single legged wall squats, those burn like hell ;).
jmorris4
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Oct 25, 2009 10:27am A pull up bar really helps.But if you have a strong place that would support the bands I am sure that will work.Good Luck.
