Date Founded: Jul 16, 2009 Members: 12 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 414
Activity
Newest Member:
Determined30
Jul 25, 2009
Project GemmaLeigh
“We're taking GemmaLeigh's advice to take our bodies to the next level! ”
Group Founder
d_goodgame
9
My initial consultation with GemmaLeigh, and the response from others she's helped.
Group Description
We're hardcore bodybuilding / fitness cats that are tweaking our training with GemmaLeigh's help. She's got a great understanding of nutrition, supplementation, and workouts. Lots of tips and tricks that prove to be invaluable to get over those last few humps in the road.
Genetics, supplements, nutrition...all of these things cause even the serious bodybuilders to hit a plateau in their training. Expertise from someone like GemmaLeigh can push us beyond where we've been.
Group Commitment
"Every member of this group committed to..."
All members gotta quit screwin' around and Get Serious!
Comments (51)
gemmaleigh
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Oct 17, 2009 8:53am Sweetpeach you are certainly training hard! I can SEE that!
Sweetpeach79
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Oct 8, 2009 6:41pm Stopping by to say hey and hope everyone is training hard! :)
d_goodgame
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Aug 25, 2009 7:59pm it's all comin together..hitting a new all time best look everyday! Even took third in my first Strongman competition a few weeks back while on the low carb diet...as Tide would say, "ya'll better hold on, cuz I'm just gettin started".
Determined30
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Aug 7, 2009 8:11am d_goodgame - thanks! trying hard to rock it!
gemmaleigh
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Aug 5, 2009 5:08pm @d_goodgame. Sure you can link me!
wannabebuffbabe
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Aug 5, 2009 7:45am Hi all: hope you all are having a wonderful day- havent been on for a bit- new position at work and 3 kids so been crazy busy- still hitting the weighs, getting cardio in, and eating decent. Started the BCAAs and glutamine also- hoping to have progress pics updated tonight-have a great day all and make the most of your workout :)
d_goodgame
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Aug 4, 2009 6:44am @ Determined - Good grief lady, your progress is studly. keep it up!
Barnewolt
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Aug 2, 2009 11:36am Happy Sunday! How goes it for you??
d_goodgame
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Jul 30, 2009 5:56pm @Gemma, great lookin website lady. I'm still putting mine together...www.musclegear.net. As soon as I get everything printed and get some pictures up I'll add your link on there if you want me too. Let me know
lutesville
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Jul 29, 2009 10:14am Gemaa = LOVE the website! I really like the plans and they are very affordable! Everyone should check it out!! :) Nice job! XOXO
