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PROJECT HOT BODY

“We want to Transform our bodies!! Our Fitness goal is to lose body fat, build muscle and show some abs by the end of the 12 week challenge. The challenge starts SEPTEMBER 21, 2009!! LETS GO GIRLS!!”

Group Founder

deannakae
N/A

I started this group along with Fitmeg08, to join us women together to transform our bodies into work of Arts. To set an example for every women out there ...

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Group Description

We are a group of fitness-minded women who live across the country who want to help each other transform our bodies with the help and support of each other. UNITED WE STAND!

BodyGroup Forum Activity:

  1. Number Of Posts:
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  4. Recent Threads:
  1. 119   View All Posts
  2. 0.8
  3. October 7, 2009, 7:14 pm
  1. Diet -last reply: 1 month ago
  2. Workout Routines -last reply: 1 month ago
  3. Sept 21st - 12 week challenge -last reply: 2 months ago
  4. Must Read!! (Funny) -last reply: 3 months ago

Group News Feed

Nov 23, 2009
Fitness4Wanda uploaded 2 new Photo Gallery Pictures
KrystleKirby updated Fit Status "Week 5"
Nov 22, 2009
licious is inspired by Captain Ahab. Reason: "Shows great strength and optimism to conquer his physical obstacles and inspire many!! Amazing motivator! :) "
Determined30 set a new Profile Picture
moliva1015 set a new Profile Picture
gemmaleigh updated Fit Status "IWJ27 & PB:)"
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Track your friends' progress at my.bodybuilding.com

Detailed Goal

Getting in shape is Hard. We have all been through the ups and downs and swear this time we're going to make it! If we come together as a group and help keep each other stay motivated and accountable to follow the group fitness program, which consists of day one measurements and photos, once a week updated photos, trackin ...

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Group Commitment

"Every member of this group committed to..."

"Everyone that joins our BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will live longer and healthier lives for our family, friends, and children."

Comments (1801)

  1. Determined30 [ View Profile ]
    Today, 7:37am
    So sorry to hear Danielle - my thoughts and prayers are with you and your family.
  2. Fitness4Wanda [ View Profile ]
    Today, 6:47am
    @danianne..I am so sorry about your niece, My prayers go out to you and your family.
  3. danianne [ View Profile ]
    Today, 5:14am
    Ladies, it has not been a good weekend. My baby neice passed away. I am not ready to start this week and I am certainly not motivated to do a thing...
  4. Determined30 [ View Profile ]
    Yesterday, 2:01pm
    Thanks ladies! Getting there :-) I struggle with the low carb too, so i am cycling some which works better! How is everyone doing? Going to keep it clean for turkey day?
  5. deannakae [ View Profile ]
    Nov 21, 2009 7:27pm
    @gemma....i think ur right, its a combination of both i think...i have slept most of the day today!! But I think i will try and do what i was doing before...i have ur diet u gave me and i have the one steve gave me.....I dont know...lol!!! FAT BE GONE...lol....I wish it was that easy..ha ha!!
  6. gemmaleigh [ View Profile ]
    Nov 21, 2009 5:47pm
    @danianne - I think i will try it. Im gonna add powdered glutamine to mine as well
  7. gemmaleigh [ View Profile ]
    Nov 21, 2009 5:46pm
    @deanna...prolly some of both the diet and maybe getn sick. I cannot do zero or barely any carb type food plan - i get in evil mood, no energy, cant think...its just not fun. Plus i believe fat burns better in the presence of carbs..as in I have carbs around workout times. but thats just from what i have researched. iim sure theres all different opinions out there
  8. danianne [ View Profile ]
    Nov 21, 2009 5:33pm
    Gemma- You have to boil the water and then put the powder and the cocoa mix in the blender. It all mixes once you blend it for 10 seconds, or so.
  9. deannakae [ View Profile ]
    Nov 21, 2009 11:57am
    @gemma....i am doing that keto diet of nancy...but i have been exhausted..dont know if its the diet or because i am getting sick!! ugh!!
  10. gemmaleigh [ View Profile ]
    Nov 21, 2009 10:58am
    @deannakae - i like that hair color on you. I hope u dont get sick again - keep popping the vita C! what diet r u on that u think is making u sluggish?

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