Date Founded: Jun 2, 2009 Members: 213 BodyGroup Visits:
Last 24 Hours: 5
Last 7 Days: 14
Overall: 2389
Activity
Newest Member:
branchdwanna
Nov 16, 2009
ROCKIVATION
“"WHETHER YOU ARE MOTIVATED, NEED MOTIVATED OR WANT TO BE THE ONE TO DO THE MOTIVATING FOR OTHERS, THIS IS THE PLACE TO BE."”
Group Founder
rocklockridge
28
THE PEOPLE WANTED IT, SO I PROVIDED IT.
Group Description
BODYBUILDING IS A LIFELONG COMMITMENT THAT SHOULD BE ENJOYED. THERE ARE TIMES THAT WE JUST DON'T FEEL LIKE WALKING THAT ROAD AND JUST NEED A KICK IN THE ASS. THAT IS WHAT THIS GROUP WILL DO. WE WILL MOTIVATE THE MASSES TO REACH THEIR FITNESS DESTINIES ONE STEP AT A TIME.
EVERYONE THAT JOINS MUST NOT BRING THE NEGATIVITY WITH THEM. NO HATING ON OTHERS. NO NAME CALLING OR INSULTING. YOU WILL BE GONE IMMEDIATELY. PUSH OTHERS AS YOU WOULD WANT TO BE PUSHED.
Comments (602)
boodog
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Nov 19, 2009 2:52pm CRUSHED...My Arm/Back Workout....Today was an Awesome day in the Gym...ROCK ON..
jayboo1
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Nov 18, 2009 8:48am Just got over a pinched nerve in my neck. Training smarter and stretching more now. Glad to be back punishing the iron!!
Bigpopsonswoll
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Nov 17, 2009 12:28am "ROCKED THE SPOT 2NITE WITH MY YOUNGEST SON. ALLOWED HIM TO SEE HOW POPS DO WORK. THE YOUNG MAN PUT IN SOME WORK. CHIP OFF THE OLD 100 BLOCK"
rocklockridge
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Nov 16, 2009 10:43pm Congratulations, Kristie Kirby for being Trans. of the Week!
rocklockridge
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Nov 16, 2009 10:12am New week, folks. Make it count. Let's hear how some people are doing.
Bigpopsonswoll
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Nov 13, 2009 5:07pm "I OWED IT TODAY IN THE GYM. JUST KEEPING IT 100. CHEST/SHOULDERS/TRICEPS/CARDIO. HAVE A WONDERFUL WEEKEND BSPACE FRIENDS"
rocklockridge
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Nov 12, 2009 9:31am “If you want to be a champion you can’t have any kind of outside negative coming in to affect you." Arnold Schwarzenegger
geefunkjim
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Nov 12, 2009 1:25am Palmasolaking: One legged squats work great with half (or less if it's new) the weight.
Hit a HUGE legs workout yesterday, my jeans are tight today. What a great feeling! Hope everyone's doin well.
-Out In Front!
rocklockridge
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Nov 11, 2009 1:07pm I knocked out a killer chest workout today. Everyone post and let us know how you are doing.
rocklockridge
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Nov 10, 2009 12:00pm Everyone please go read my new blog and let me know your thoughts. Thanks.
