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“ Natural body”

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naturalbody00
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The group iz 4 people who are lookinq to sculpted nd engage completely their body for the first time in their life, with a simple technical workou fort Nat ...

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Group Description

The group iz 4 people who are lookinq to sculpted nd engage completely their body for the first time in their life, with a simple technical workou fort Natural bodies

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Group News Feed

Nov 27, 2009
blacked uploaded a new Progress Picture
fitlover set a new Profile Picture
blacked set a new Profile Picture
fitlover updated Body Stats - Chest: 1 in.
fitlover changed Body Fat from 13% to 98%, a gain of 85 percentage points in 60 days
Nov 26, 2009
Philip_Hungary set a new Profile Picture
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Detailed Goal

The group iz 4 people who are lookinq to sculpted nd engage completely their body for the first time in their life, with a simple technical workou fort Natural bodies

Group Commitment

"Every member of this group committed to..."

The group iz 4 people who are lookinq to sculpted nd engage completely their body for the first time in their life, with a simple technical workou fort Natural bodies

Comments (17)

  1. naturalbody00 [ View Profile ]
    Nov 25, 2009 4:07pm
    The ROOM IZ HOT GUYS. LoL i got a new workout prog. keep in touch(soon iwill post it on sexy body group.
  2. blacked [ View Profile ]
    Nov 8, 2009 3:02pm
    What's up peeps? How are the workouts going? I"m still knocking it out on my end. Hope all is well. Let's get after it...late
  3. JD623 [ View Profile ]
    Nov 7, 2009 11:46am
    Whats up guys? Just joined, seems like a great group.
  4. RomanianNatural [ View Profile ]
    Nov 6, 2009 2:26pm
    Hello Neighboure :) workout routine? stick to basic mass building exercises, keep your reps between 8 to 10 hit hard every rep intense and reduce volume, dont be in the gym anylonger then 40min, and get out, than repeat hard, train sleep eat, works for me,
  5. Philip_Hungary [ View Profile ]
    Nov 6, 2009 11:43am
    Hey guys! Somebody can offer a new mass gaining workout routine for me?
  6. RomanianNatural [ View Profile ]
    Nov 2, 2009 10:55am
    i should give it a try then, got new progress pics people, let me know what you think :)
  7. naturalbody00 [ View Profile ]
    Nov 1, 2009 3:26am
    dont b scare. dates tottely gr8 natural thing u can put in ur body at morning.
  8. RomanianNatural [ View Profile ]
    Oct 28, 2009 5:35pm
    you know about dates, im scared to take them in morning arnt they carbs?? natural sugars carbs? im on a cutting diet, so im doing high protein diet something like keto diets, 30gr of carbs a day,
  9. naturalbody00 [ View Profile ]
    Oct 26, 2009 3:10am
    SIMPLE DRINK OF THE WEEK (Cup of milk mixed with 7 Dates
  10. naturalbody00 [ View Profile ]
    Oct 26, 2009 3:08am
    dont 4get Olive Oil & sum pieses of Dates at morning. ur body can get it so fast

See all (17) comments»


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